TRAINING 

PROVIDED IN A GYM (I.E. WHETHER ITS A GYM IN A PUBLIC ENVIRONMENT, YOUR GYM AT YOUR HOME, APT, OR BUILDING) 

OR 

FOR THE MORE ADVENTUROUS WE CAN HIT THE BEACH.  

NO MATTER WHAT YOUR TASTE OR COMFORT LEVEL IS, I AM HERE TO MAKE YOUR JOURNEY TO A MORE FIT AND HEALTHIER YOU. 

EACH WORKOUT IS PERSONALIZED AND INDIVIDUALIZED FOR YOUR NEEDS.